If you follow me on Instagram you will see I posted a
picture yesterday of some healthy treats I picked up from my local shop.
I have been trying to make a conscious effort to be healthier
whilst I am on holiday; it is so easy to snack on rubbish food. I am no
stranger to having a bag of crisps for breakfast or taking a little trip to KFC
at 2am!
My two worst habits are eating at the wrong times and
snacking rather than eating meals. I am aiming to kick both of those in the
butt! For a few days now I have been ensuring that I eat breakfast, lunch and
dinner and eating them at the right times of day.
Something I have fallen in love with is a pineapple cutter
my Mum gave me! It sounds really stupid but this little gadget has made my
lunch a lot easier, it’s super quick and easy to use and can be found online
for as little as £3!
All I had to do was cut the top and bottom of the pineapple
and then with one tool I can core the pineapple, cut it into rings or my
personal favourite, segments.
I then made lunch with pineapple, Greek style yoghurt, a
drizzle of honey topped with granola and some squares of dairy milk. It was delicious
and really filled me up.
I also picked up some bear fruit, I have loved yo yo fruit
from the same brand, they are basically rolls of fruit that taste like a sweet
but made with pure fruit and no added rubbish! The bear fruit is just little
pieces of fruit in a bag, I picked up 2 flavours. Mango and pineapple are more
of a crisp texture and are so tasty and juicy. The berry collection looks like
raisins and are a juicy mix of strawberries and cherries.
Have you got any healthy little tricks or treats you could
share with me?
Follow me on twitter: @kh_89
Check out my snaps on Instagram: KARLIRH
Check out my snaps on Instagram: KARLIRH
| The healthy treats on Instagram |
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| The pineapple cutter in action |
| My delicious AND healthy lunch |

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